HBHF Delicious Recipes For Mums

FLOURLESS CARROT CAKE

Event Date: May 1, 2016

This is a light and very tasty carrot cake that can be served with strained…

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SIMPLY SUPERB SMOOTHIE

Event Date: May 1, 2016

Smoothies are a great way to increase your fruit and vegetable intake.  Try our suggestions…

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BAKED FILO SAMOSA

Event Date: May 1, 2016

SERVING SIZE:10 INGREDIENTS Onion, finely diced: 100g Garlic, crushed: 5g Ginger, finely diced: 5g Ground…

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DHAL AND SPINACH PANCAKES

Event Date: April 29, 2016

SERVES:1 INGREDIENTS: Dried yellow split peas or lentils: 200g  Peeled fresh ginger: 7g  Peeled fresh…

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CAULIFLOWER AND CHICKPEA CURRY

Event Date: April 28, 2016

SERVES: 6 INGREDIENTS: Canola oil : 1 tsp Medium onion, diced: 1/2 Garlic, crushed: 2 cloves…

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CARROT, SPINACH AND PUMPKIN SEED MUFFINS

Event Date: April 28, 2016

SERVES:12   INGREDIENTS Oil: 1 Tbsp Onion: 1 finely chopped Ground cumin: 2 tsp Baby…

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